Michael Blackford
ISSA Certified Personal Trainer

About Me

I'm a dedicated fitness professional, currently holding a 4 going on 7 certification at One Life Fitness, conveniently situated in the heart of City Center, Newport News, Virginia. With a wealth of experience under my belt, I've spent years managing a smaller local gym, a place that still holds a special place in my heart. However, my passion for helping others achieve their fitness goals has led me to embrace the opportunities at a big-box gym.

The decision to transition to a larger gym wasn't taken lightly; it was driven by my unwavering commitment to positively impact more lives. For me, it's all about creating and tailoring workout programs that align with individual needs and goals. Equally important is providing nutritional guidance that empowers people to make healthier choices. My aspiration is to reach as many individuals as possible, helping them unlock their potential and realize their fitness aspirations.

I believe that fitness is a journey for everyone, and I'm here to guide you every step of the way. At One Life Fitness in City Center, Newport News, I'm excited to bring my expertise, dedication, and enthusiasm to the table. It's a privilege to be part of this fitness community, and I'm genuinely excited about the opportunity to collaborate with you in your pursuit of a healthier, fitter lifestyle.